Basic Yoga
- What:
- Description: If you have always wanted to try yoga, this is your chance. Join in this restorative class with slow-paced stretching, some simple breathing exercises, and perhaps seated meditation. This is a good place to learn basic poses, relaxation techniques, and become comfortable with yoga. All levels welcome. Wear comfortable clothing and bring a yoga mat and/or towel. Age Group: Adult, For adults
- Where:
-
Colbern Road Branch Library
Lees Summit MO - Categories:
- Neighborhood Outdoors & Recreation Health & Wellness
- When:
- Tuesday, January 31 @ 7:00 pm
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