Blue Springs Basic Belly Dance
- What:
- Belly dancing, often claimed as the oldest form of dance, was originally a dance performed by and for women. It is a natural movement for a woman’s bone and muscle structure centered around a woman’s core area instead of the hands and feet, making movement easier. An excellent form of exercise, the graceful fluid motions help improve flexibility and balance while strengthening and toning stomach muscles. This 6-week class is for beginners who are learning the moves for the first time and also for advancing students who wish to continue to exercise and/or perfect the basic belly dance moves. Classes are held at Vesper Hall, 400 NW Vesper Street. Monday 7:15
- Where:
-
Vesper Hall
Blue Springs MO - Cost:
- $60
- Category:
- Health & Wellness
- When:
- Monday, January 30 @ 7:15 pm
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