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This Week

home Palmer Center

What:
address
Where:
218A Pleasant,
Independence MO
Links:

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Upcoming Events

  • May 24 10:30 am

    Sittin' Fit

    Sittin' fit is a gentle chair exercise class that is beneficial for the beginning, older exerciser.

     

  • May 25 9:00 am

    Wake Up Workout

    Wake Up Workout is a low impact aerobics class for 50+ adults that benefits the cardiovascular system. No pre-registration is required.

     

  • May 25 9:00 am

    Wake Up Workout

    This low impact aerobics class benefits the cardiovascular system for 50+ adults. It is offered every Monday, Wednesday and Friday. Call 325-6200 for more information.

     

  • May 25 10:00 am

    PEPPI

    50+ adults are invited to participate in PEPPI, a nationally recognized exercise program to help core strenth in order to balance effectively and prevent falls. This class meets every Monday, Wednesday, and Friday at 10:15 a.m. For more information call 325-6200.

     

  • May 28 9:00 am

    Wake Up Workout

    Wake Up Workout is a low impact aerobics class for 50+ adults that benefits the cardiovascular system. No pre-registration is required.

     

  • May 28 9:00 am

    Wake Up Workout

    This low impact aerobics class benefits the cardiovascular system for 50+ adults. It is offered every Monday, Wednesday and Friday. Call 325-6200 for more information.

     

  • May 28 10:00 am

    PEPPI

    50+ adults are invited to participate in PEPPI, a nationally recognized exercise program to help core strenth in order to balance effectively and prevent falls. This class meets every Monday, Wednesday, and Friday at 10:15 a.m. For more information call 325-6200.

     

  • May 29 9:00 am

    Stretch and Tone

    The Stretch & Tone class works all major muscle groups using weights and resistant bands. No pre-registration is required.

     

  • May 29 10:30 am

    Sittin' Fit

    Sittin' fit is a gentle chair exercise class that is beneficial for the beginning, older exerciser.

     

  • May 30 9:00 am

    Wake Up Workout

    Wake Up Workout is a low impact aerobics class for 50+ adults that benefits the cardiovascular system. No pre-registration is required.

     

  • May 30 9:00 am

    Wake Up Workout

    This low impact aerobics class benefits the cardiovascular system for 50+ adults. It is offered every Monday, Wednesday and Friday. Call 325-6200 for more information.

     

  • May 30 10:00 am

    PEPPI

    50+ adults are invited to participate in PEPPI, a nationally recognized exercise program to help core strenth in order to balance effectively and prevent falls. This class meets every Monday, Wednesday, and Friday at 10:15 a.m. For more information call 325-6200.

     

  • May 31 9:00 am

    Stretch and Tone

    The Stretch & Tone class works all major muscle groups using weights and resistant bands. No pre-registration is required.

     

  • May 31 10:30 am

    Sittin' Fit

    Sittin' fit is a gentle chair exercise class that is beneficial for the beginning, older exerciser.

     

  • Jun 1 9:00 am

    Wake Up Workout

    Wake Up Workout is a low impact aerobics class for 50+ adults that benefits the cardiovascular system. No pre-registration is required.

     

  • Jun 1 9:00 am

    Wake Up Workout

    This low impact aerobics class benefits the cardiovascular system for 50+ adults. It is offered every Monday, Wednesday and Friday. Call 325-6200 for more information.

     

  • Jun 1 10:00 am

    PEPPI

    50+ adults are invited to participate in PEPPI, a nationally recognized exercise program to help core strenth in order to balance effectively and prevent falls. This class meets every Monday, Wednesday, and Friday at 10:15 a.m. For more information call 325-6200.

     

  • Jun 4 9:00 am

    Wake Up Workout

    Wake Up Workout is a low impact aerobics class for 50+ adults that benefits the cardiovascular system. No pre-registration is required.

     

  • Jun 4 9:00 am

    Wake Up Workout

    This low impact aerobics class benefits the cardiovascular system for 50+ adults. It is offered every Monday, Wednesday and Friday. Call 325-6200 for more information.

     

  • Jun 4 10:00 am

    PEPPI

    50+ adults are invited to participate in PEPPI, a nationally recognized exercise program to help core strenth in order to balance effectively and prevent falls. This class meets every Monday, Wednesday, and Friday at 10:15 a.m. For more information call 325-6200.

     

  • Jun 5 9:00 am

    Stretch and Tone

    The Stretch & Tone class works all major muscle groups using weights and resistant bands. No pre-registration is required.

     

  • Jun 5 10:30 am

    Sittin' Fit

    Sittin' fit is a gentle chair exercise class that is beneficial for the beginning, older exerciser.

     

  • Jun 6 9:00 am

    Wake Up Workout

    Wake Up Workout is a low impact aerobics class for 50+ adults that benefits the cardiovascular system. No pre-registration is required.

     

  • Jun 6 9:00 am

    Wake Up Workout

    This low impact aerobics class benefits the cardiovascular system for 50+ adults. It is offered every Monday, Wednesday and Friday. Call 325-6200 for more information.

     

  • Jun 6 10:00 am

    PEPPI

    50+ adults are invited to participate in PEPPI, a nationally recognized exercise program to help core strenth in order to balance effectively and prevent falls. This class meets every Monday, Wednesday, and Friday at 10:15 a.m. For more information call 325-6200.

     

  • Jun 7 9:00 am

    Stretch and Tone

    The Stretch & Tone class works all major muscle groups using weights and resistant bands. No pre-registration is required.

     

  • Jun 7 10:30 am

    Sittin' Fit

    Sittin' fit is a gentle chair exercise class that is beneficial for the beginning, older exerciser.

     

  • Jun 8 9:00 am

    Wake Up Workout

    Wake Up Workout is a low impact aerobics class for 50+ adults that benefits the cardiovascular system. No pre-registration is required.

     

  • Jun 8 9:00 am

    Wake Up Workout

    This low impact aerobics class benefits the cardiovascular system for 50+ adults. It is offered every Monday, Wednesday and Friday. Call 325-6200 for more information.

     

  • Jun 8 10:00 am

    PEPPI

    50+ adults are invited to participate in PEPPI, a nationally recognized exercise program to help core strenth in order to balance effectively and prevent falls. This class meets every Monday, Wednesday, and Friday at 10:15 a.m. For more information call 325-6200.

     

  • Jun 11 9:00 am

    Wake Up Workout

    Wake Up Workout is a low impact aerobics class for 50+ adults that benefits the cardiovascular system. No pre-registration is required.

     

  • Jun 11 9:00 am

    Wake Up Workout

    This low impact aerobics class benefits the cardiovascular system for 50+ adults. It is offered every Monday, Wednesday and Friday. Call 325-6200 for more information.

     

  • Jun 11 10:00 am

    PEPPI

    50+ adults are invited to participate in PEPPI, a nationally recognized exercise program to help core strenth in order to balance effectively and prevent falls. This class meets every Monday, Wednesday, and Friday at 10:15 a.m. For more information call 325-6200.

     

  • Jun 12 9:00 am

    Stretch and Tone

    The Stretch & Tone class works all major muscle groups using weights and resistant bands. No pre-registration is required.

     

  • Jun 12 10:30 am

    Sittin' Fit

    Sittin' fit is a gentle chair exercise class that is beneficial for the beginning, older exerciser.

     

  • Jun 13 9:00 am

    Wake Up Workout

    Wake Up Workout is a low impact aerobics class for 50+ adults that benefits the cardiovascular system. No pre-registration is required.

     

  • Jun 13 9:00 am

    Wake Up Workout

    This low impact aerobics class benefits the cardiovascular system for 50+ adults. It is offered every Monday, Wednesday and Friday. Call 325-6200 for more information.

     

  • Jun 13 10:00 am

    PEPPI

    50+ adults are invited to participate in PEPPI, a nationally recognized exercise program to help core strenth in order to balance effectively and prevent falls. This class meets every Monday, Wednesday, and Friday at 10:15 a.m. For more information call 325-6200.

     

  • Jun 14 9:00 am

    Stretch and Tone

    The Stretch & Tone class works all major muscle groups using weights and resistant bands. No pre-registration is required.

     

  • Jun 14 10:30 am

    Sittin' Fit

    Sittin' fit is a gentle chair exercise class that is beneficial for the beginning, older exerciser.

     

  • Jun 15 9:00 am

    Wake Up Workout

    Wake Up Workout is a low impact aerobics class for 50+ adults that benefits the cardiovascular system. No pre-registration is required.

     

  • Jun 15 9:00 am

    Wake Up Workout

    This low impact aerobics class benefits the cardiovascular system for 50+ adults. It is offered every Monday, Wednesday and Friday. Call 325-6200 for more information.

     

  • Jun 15 10:00 am

    PEPPI

    50+ adults are invited to participate in PEPPI, a nationally recognized exercise program to help core strenth in order to balance effectively and prevent falls. This class meets every Monday, Wednesday, and Friday at 10:15 a.m. For more information call 325-6200.

     

  • Jun 18 9:00 am

    Wake Up Workout

    Wake Up Workout is a low impact aerobics class for 50+ adults that benefits the cardiovascular system. No pre-registration is required.

     

  • Jun 18 9:00 am

    Wake Up Workout

    This low impact aerobics class benefits the cardiovascular system for 50+ adults. It is offered every Monday, Wednesday and Friday. Call 325-6200 for more information.

     

  • Jun 18 10:00 am

    PEPPI

    50+ adults are invited to participate in PEPPI, a nationally recognized exercise program to help core strenth in order to balance effectively and prevent falls. This class meets every Monday, Wednesday, and Friday at 10:15 a.m. For more information call 325-6200.

     

  • Jun 19 9:00 am

    Stretch and Tone

    The Stretch & Tone class works all major muscle groups using weights and resistant bands. No pre-registration is required.

     

  • Jun 19 10:30 am

    Sittin' Fit

    Sittin' fit is a gentle chair exercise class that is beneficial for the beginning, older exerciser.

     

  • Jun 20 9:00 am

    Wake Up Workout

    Wake Up Workout is a low impact aerobics class for 50+ adults that benefits the cardiovascular system. No pre-registration is required.

     

  • Jun 20 9:00 am

    Wake Up Workout

    This low impact aerobics class benefits the cardiovascular system for 50+ adults. It is offered every Monday, Wednesday and Friday. Call 325-6200 for more information.

     

  • Jun 20 10:00 am

    PEPPI

    50+ adults are invited to participate in PEPPI, a nationally recognized exercise program to help core strenth in order to balance effectively and prevent falls. This class meets every Monday, Wednesday, and Friday at 10:15 a.m. For more information call 325-6200.

     

  • Jun 21 9:00 am

    Stretch and Tone

    The Stretch & Tone class works all major muscle groups using weights and resistant bands. No pre-registration is required.

     

  • Jun 21 10:30 am

    Sittin' Fit

    Sittin' fit is a gentle chair exercise class that is beneficial for the beginning, older exerciser.

     

  • Jun 22 9:00 am

    Wake Up Workout

    Wake Up Workout is a low impact aerobics class for 50+ adults that benefits the cardiovascular system. No pre-registration is required.

     

  • Jun 22 9:00 am

    Wake Up Workout

    This low impact aerobics class benefits the cardiovascular system for 50+ adults. It is offered every Monday, Wednesday and Friday. Call 325-6200 for more information.

     

  • Jun 22 10:00 am

    PEPPI

    50+ adults are invited to participate in PEPPI, a nationally recognized exercise program to help core strenth in order to balance effectively and prevent falls. This class meets every Monday, Wednesday, and Friday at 10:15 a.m. For more information call 325-6200.

     

  • Jun 25 9:00 am

    Wake Up Workout

    Wake Up Workout is a low impact aerobics class for 50+ adults that benefits the cardiovascular system. No pre-registration is required.

     

  • Jun 25 9:00 am

    Wake Up Workout

    This low impact aerobics class benefits the cardiovascular system for 50+ adults. It is offered every Monday, Wednesday and Friday. Call 325-6200 for more information.

     

  • Jun 25 10:00 am

    PEPPI

    50+ adults are invited to participate in PEPPI, a nationally recognized exercise program to help core strenth in order to balance effectively and prevent falls. This class meets every Monday, Wednesday, and Friday at 10:15 a.m. For more information call 325-6200.

     

  • Jun 26 9:00 am

    Stretch and Tone

    The Stretch & Tone class works all major muscle groups using weights and resistant bands. No pre-registration is required.

     

  • Jun 26 10:30 am

    Sittin' Fit

    Sittin' fit is a gentle chair exercise class that is beneficial for the beginning, older exerciser.

     

  • Jun 27 9:00 am

    Wake Up Workout

    Wake Up Workout is a low impact aerobics class for 50+ adults that benefits the cardiovascular system. No pre-registration is required.

     

  • Jun 27 9:00 am

    Wake Up Workout

    This low impact aerobics class benefits the cardiovascular system for 50+ adults. It is offered every Monday, Wednesday and Friday. Call 325-6200 for more information.

     

  • Jun 27 10:00 am

    PEPPI

    50+ adults are invited to participate in PEPPI, a nationally recognized exercise program to help core strenth in order to balance effectively and prevent falls. This class meets every Monday, Wednesday, and Friday at 10:15 a.m. For more information call 325-6200.

     

  • Jun 28 9:00 am

    Stretch and Tone

    The Stretch & Tone class works all major muscle groups using weights and resistant bands. No pre-registration is required.

     

  • Jun 28 10:30 am

    Sittin' Fit

    Sittin' fit is a gentle chair exercise class that is beneficial for the beginning, older exerciser.

     

  • Jun 29 9:00 am

    Wake Up Workout

    Wake Up Workout is a low impact aerobics class for 50+ adults that benefits the cardiovascular system. No pre-registration is required.

     

  • Jun 29 9:00 am

    Wake Up Workout

    This low impact aerobics class benefits the cardiovascular system for 50+ adults. It is offered every Monday, Wednesday and Friday. Call 325-6200 for more information.

     

  • Jun 29 10:00 am

    PEPPI

    50+ adults are invited to participate in PEPPI, a nationally recognized exercise program to help core strenth in order to balance effectively and prevent falls. This class meets every Monday, Wednesday, and Friday at 10:15 a.m. For more information call 325-6200.

     

  • Jul 2 9:00 am

    Wake Up Workout

    Wake Up Workout is a low impact aerobics class for 50+ adults that benefits the cardiovascular system. No pre-registration is required.

     

  • Jul 2 9:00 am

    Wake Up Workout

    This low impact aerobics class benefits the cardiovascular system for 50+ adults. It is offered every Monday, Wednesday and Friday. Call 325-6200 for more information.

     

  • Jul 2 10:00 am

    PEPPI

    50+ adults are invited to participate in PEPPI, a nationally recognized exercise program to help core strenth in order to balance effectively and prevent falls. This class meets every Monday, Wednesday, and Friday at 10:15 a.m. For more information call 325-6200.

     

  • Jul 3 9:00 am

    Stretch and Tone

    The Stretch & Tone class works all major muscle groups using weights and resistant bands. No pre-registration is required.

     

  • Jul 3 10:30 am

    Sittin' Fit

    Sittin' fit is a gentle chair exercise class that is beneficial for the beginning, older exerciser.

     

  • Jul 4 9:00 am

    Wake Up Workout

    Wake Up Workout is a low impact aerobics class for 50+ adults that benefits the cardiovascular system. No pre-registration is required.

     

  • Jul 4 9:00 am

    Wake Up Workout

    This low impact aerobics class benefits the cardiovascular system for 50+ adults. It is offered every Monday, Wednesday and Friday. Call 325-6200 for more information.

     

  • Jul 4 10:00 am

    PEPPI

    50+ adults are invited to participate in PEPPI, a nationally recognized exercise program to help core strenth in order to balance effectively and prevent falls. This class meets every Monday, Wednesday, and Friday at 10:15 a.m. For more information call 325-6200.

     

  • Jul 5 9:00 am

    Stretch and Tone

    The Stretch & Tone class works all major muscle groups using weights and resistant bands. No pre-registration is required.

     

  • Jul 5 10:30 am

    Sittin' Fit

    Sittin' fit is a gentle chair exercise class that is beneficial for the beginning, older exerciser.

     

  • Jul 6 9:00 am

    Wake Up Workout

    Wake Up Workout is a low impact aerobics class for 50+ adults that benefits the cardiovascular system. No pre-registration is required.

     

  • Jul 6 9:00 am

    Wake Up Workout

    This low impact aerobics class benefits the cardiovascular system for 50+ adults. It is offered every Monday, Wednesday and Friday. Call 325-6200 for more information.

     

  • Jul 6 10:00 am

    PEPPI

    50+ adults are invited to participate in PEPPI, a nationally recognized exercise program to help core strenth in order to balance effectively and prevent falls. This class meets every Monday, Wednesday, and Friday at 10:15 a.m. For more information call 325-6200.

     

  • Jul 9 9:00 am

    Wake Up Workout

    Wake Up Workout is a low impact aerobics class for 50+ adults that benefits the cardiovascular system. No pre-registration is required.

     

  • Jul 9 9:00 am

    Wake Up Workout

    This low impact aerobics class benefits the cardiovascular system for 50+ adults. It is offered every Monday, Wednesday and Friday. Call 325-6200 for more information.

     

  • Jul 9 10:00 am

    PEPPI

    50+ adults are invited to participate in PEPPI, a nationally recognized exercise program to help core strenth in order to balance effectively and prevent falls. This class meets every Monday, Wednesday, and Friday at 10:15 a.m. For more information call 325-6200.

     

  • Jul 10 9:00 am

    Stretch and Tone

    The Stretch & Tone class works all major muscle groups using weights and resistant bands. No pre-registration is required.

     

  • Jul 10 10:30 am

    Sittin' Fit

    Sittin' fit is a gentle chair exercise class that is beneficial for the beginning, older exerciser.

     

  • Jul 12 9:00 am

    Stretch and Tone

    The Stretch & Tone class works all major muscle groups using weights and resistant bands. No pre-registration is required.

     

  • Jul 12 10:30 am

    Sittin' Fit

    Sittin' fit is a gentle chair exercise class that is beneficial for the beginning, older exerciser.

     

  • Jul 17 9:00 am

    Stretch and Tone

    The Stretch & Tone class works all major muscle groups using weights and resistant bands. No pre-registration is required.

     

  • Jul 17 10:30 am

    Sittin' Fit

    Sittin' fit is a gentle chair exercise class that is beneficial for the beginning, older exerciser.

     

  • Jul 19 9:00 am

    Stretch and Tone

    The Stretch & Tone class works all major muscle groups using weights and resistant bands. No pre-registration is required.

     

  • Jul 19 10:30 am

    Sittin' Fit

    Sittin' fit is a gentle chair exercise class that is beneficial for the beginning, older exerciser.

     

  • Jul 24 9:00 am

    Stretch and Tone

    The Stretch & Tone class works all major muscle groups using weights and resistant bands. No pre-registration is required.

     

  • Jul 24 10:30 am

    Sittin' Fit

    Sittin' fit is a gentle chair exercise class that is beneficial for the beginning, older exerciser.

     

  • Jul 26 9:00 am

    Stretch and Tone

    The Stretch & Tone class works all major muscle groups using weights and resistant bands. No pre-registration is required.

     

  • Jul 26 10:30 am

    Sittin' Fit

    Sittin' fit is a gentle chair exercise class that is beneficial for the beginning, older exerciser.

     

  • Jul 31 9:00 am

    Stretch and Tone

    The Stretch & Tone class works all major muscle groups using weights and resistant bands. No pre-registration is required.

     

  • Jul 31 10:30 am

    Sittin' Fit

    Sittin' fit is a gentle chair exercise class that is beneficial for the beginning, older exerciser.