Palmer Center
- What:
- address
- Where:
- 218A Pleasant,
Independence MO - Links:
Having trouble? Let us know!
Upcoming Events
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May 24 10:30 am
Sittin' Fit
Sittin' fit is a gentle chair exercise class that is beneficial for the beginning, older exerciser.
-
May 25 9:00 am
Wake Up Workout
Wake Up Workout is a low impact aerobics class for 50+ adults that benefits the cardiovascular system. No pre-registration is required.
-
May 25 9:00 am
Wake Up Workout
This low impact aerobics class benefits the cardiovascular system for 50+ adults. It is offered every Monday, Wednesday and Friday. Call 325-6200 for more information.
-
May 25 10:00 am
PEPPI
50+ adults are invited to participate in PEPPI, a nationally recognized exercise program to help core strenth in order to balance effectively and prevent falls. This class meets every Monday, Wednesday, and Friday at 10:15 a.m. For more information call 325-6200.
-
May 28 9:00 am
Wake Up Workout
Wake Up Workout is a low impact aerobics class for 50+ adults that benefits the cardiovascular system. No pre-registration is required.
-
May 28 9:00 am
Wake Up Workout
This low impact aerobics class benefits the cardiovascular system for 50+ adults. It is offered every Monday, Wednesday and Friday. Call 325-6200 for more information.
-
May 28 10:00 am
PEPPI
50+ adults are invited to participate in PEPPI, a nationally recognized exercise program to help core strenth in order to balance effectively and prevent falls. This class meets every Monday, Wednesday, and Friday at 10:15 a.m. For more information call 325-6200.
-
May 29 9:00 am
Stretch and Tone
The Stretch & Tone class works all major muscle groups using weights and resistant bands. No pre-registration is required.
-
May 29 10:30 am
Sittin' Fit
Sittin' fit is a gentle chair exercise class that is beneficial for the beginning, older exerciser.
-
May 30 9:00 am
Wake Up Workout
Wake Up Workout is a low impact aerobics class for 50+ adults that benefits the cardiovascular system. No pre-registration is required.
-
May 30 9:00 am
Wake Up Workout
This low impact aerobics class benefits the cardiovascular system for 50+ adults. It is offered every Monday, Wednesday and Friday. Call 325-6200 for more information.
-
May 30 10:00 am
PEPPI
50+ adults are invited to participate in PEPPI, a nationally recognized exercise program to help core strenth in order to balance effectively and prevent falls. This class meets every Monday, Wednesday, and Friday at 10:15 a.m. For more information call 325-6200.
-
May 31 9:00 am
Stretch and Tone
The Stretch & Tone class works all major muscle groups using weights and resistant bands. No pre-registration is required.
-
May 31 10:30 am
Sittin' Fit
Sittin' fit is a gentle chair exercise class that is beneficial for the beginning, older exerciser.
-
Jun 1 9:00 am
Wake Up Workout
Wake Up Workout is a low impact aerobics class for 50+ adults that benefits the cardiovascular system. No pre-registration is required.
-
Jun 1 9:00 am
Wake Up Workout
This low impact aerobics class benefits the cardiovascular system for 50+ adults. It is offered every Monday, Wednesday and Friday. Call 325-6200 for more information.
-
Jun 1 10:00 am
PEPPI
50+ adults are invited to participate in PEPPI, a nationally recognized exercise program to help core strenth in order to balance effectively and prevent falls. This class meets every Monday, Wednesday, and Friday at 10:15 a.m. For more information call 325-6200.
-
Jun 4 9:00 am
Wake Up Workout
Wake Up Workout is a low impact aerobics class for 50+ adults that benefits the cardiovascular system. No pre-registration is required.
-
Jun 4 9:00 am
Wake Up Workout
This low impact aerobics class benefits the cardiovascular system for 50+ adults. It is offered every Monday, Wednesday and Friday. Call 325-6200 for more information.
-
Jun 4 10:00 am
PEPPI
50+ adults are invited to participate in PEPPI, a nationally recognized exercise program to help core strenth in order to balance effectively and prevent falls. This class meets every Monday, Wednesday, and Friday at 10:15 a.m. For more information call 325-6200.
-
Jun 5 9:00 am
Stretch and Tone
The Stretch & Tone class works all major muscle groups using weights and resistant bands. No pre-registration is required.
-
Jun 5 10:30 am
Sittin' Fit
Sittin' fit is a gentle chair exercise class that is beneficial for the beginning, older exerciser.
-
Jun 6 9:00 am
Wake Up Workout
Wake Up Workout is a low impact aerobics class for 50+ adults that benefits the cardiovascular system. No pre-registration is required.
-
Jun 6 9:00 am
Wake Up Workout
This low impact aerobics class benefits the cardiovascular system for 50+ adults. It is offered every Monday, Wednesday and Friday. Call 325-6200 for more information.
-
Jun 6 10:00 am
PEPPI
50+ adults are invited to participate in PEPPI, a nationally recognized exercise program to help core strenth in order to balance effectively and prevent falls. This class meets every Monday, Wednesday, and Friday at 10:15 a.m. For more information call 325-6200.
-
Jun 7 9:00 am
Stretch and Tone
The Stretch & Tone class works all major muscle groups using weights and resistant bands. No pre-registration is required.
-
Jun 7 10:30 am
Sittin' Fit
Sittin' fit is a gentle chair exercise class that is beneficial for the beginning, older exerciser.
-
Jun 8 9:00 am
Wake Up Workout
Wake Up Workout is a low impact aerobics class for 50+ adults that benefits the cardiovascular system. No pre-registration is required.
-
Jun 8 9:00 am
Wake Up Workout
This low impact aerobics class benefits the cardiovascular system for 50+ adults. It is offered every Monday, Wednesday and Friday. Call 325-6200 for more information.
-
Jun 8 10:00 am
PEPPI
50+ adults are invited to participate in PEPPI, a nationally recognized exercise program to help core strenth in order to balance effectively and prevent falls. This class meets every Monday, Wednesday, and Friday at 10:15 a.m. For more information call 325-6200.
-
Jun 11 9:00 am
Wake Up Workout
Wake Up Workout is a low impact aerobics class for 50+ adults that benefits the cardiovascular system. No pre-registration is required.
-
Jun 11 9:00 am
Wake Up Workout
This low impact aerobics class benefits the cardiovascular system for 50+ adults. It is offered every Monday, Wednesday and Friday. Call 325-6200 for more information.
-
Jun 11 10:00 am
PEPPI
50+ adults are invited to participate in PEPPI, a nationally recognized exercise program to help core strenth in order to balance effectively and prevent falls. This class meets every Monday, Wednesday, and Friday at 10:15 a.m. For more information call 325-6200.
-
Jun 12 9:00 am
Stretch and Tone
The Stretch & Tone class works all major muscle groups using weights and resistant bands. No pre-registration is required.
-
Jun 12 10:30 am
Sittin' Fit
Sittin' fit is a gentle chair exercise class that is beneficial for the beginning, older exerciser.
-
Jun 13 9:00 am
Wake Up Workout
Wake Up Workout is a low impact aerobics class for 50+ adults that benefits the cardiovascular system. No pre-registration is required.
-
Jun 13 9:00 am
Wake Up Workout
This low impact aerobics class benefits the cardiovascular system for 50+ adults. It is offered every Monday, Wednesday and Friday. Call 325-6200 for more information.
-
Jun 13 10:00 am
PEPPI
50+ adults are invited to participate in PEPPI, a nationally recognized exercise program to help core strenth in order to balance effectively and prevent falls. This class meets every Monday, Wednesday, and Friday at 10:15 a.m. For more information call 325-6200.
-
Jun 14 9:00 am
Stretch and Tone
The Stretch & Tone class works all major muscle groups using weights and resistant bands. No pre-registration is required.
-
Jun 14 10:30 am
Sittin' Fit
Sittin' fit is a gentle chair exercise class that is beneficial for the beginning, older exerciser.
-
Jun 15 9:00 am
Wake Up Workout
Wake Up Workout is a low impact aerobics class for 50+ adults that benefits the cardiovascular system. No pre-registration is required.
-
Jun 15 9:00 am
Wake Up Workout
This low impact aerobics class benefits the cardiovascular system for 50+ adults. It is offered every Monday, Wednesday and Friday. Call 325-6200 for more information.
-
Jun 15 10:00 am
PEPPI
50+ adults are invited to participate in PEPPI, a nationally recognized exercise program to help core strenth in order to balance effectively and prevent falls. This class meets every Monday, Wednesday, and Friday at 10:15 a.m. For more information call 325-6200.
-
Jun 18 9:00 am
Wake Up Workout
Wake Up Workout is a low impact aerobics class for 50+ adults that benefits the cardiovascular system. No pre-registration is required.
-
Jun 18 9:00 am
Wake Up Workout
This low impact aerobics class benefits the cardiovascular system for 50+ adults. It is offered every Monday, Wednesday and Friday. Call 325-6200 for more information.
-
Jun 18 10:00 am
PEPPI
50+ adults are invited to participate in PEPPI, a nationally recognized exercise program to help core strenth in order to balance effectively and prevent falls. This class meets every Monday, Wednesday, and Friday at 10:15 a.m. For more information call 325-6200.
-
Jun 19 9:00 am
Stretch and Tone
The Stretch & Tone class works all major muscle groups using weights and resistant bands. No pre-registration is required.
-
Jun 19 10:30 am
Sittin' Fit
Sittin' fit is a gentle chair exercise class that is beneficial for the beginning, older exerciser.
-
Jun 20 9:00 am
Wake Up Workout
Wake Up Workout is a low impact aerobics class for 50+ adults that benefits the cardiovascular system. No pre-registration is required.
-
Jun 20 9:00 am
Wake Up Workout
This low impact aerobics class benefits the cardiovascular system for 50+ adults. It is offered every Monday, Wednesday and Friday. Call 325-6200 for more information.
-
Jun 20 10:00 am
PEPPI
50+ adults are invited to participate in PEPPI, a nationally recognized exercise program to help core strenth in order to balance effectively and prevent falls. This class meets every Monday, Wednesday, and Friday at 10:15 a.m. For more information call 325-6200.
-
Jun 21 9:00 am
Stretch and Tone
The Stretch & Tone class works all major muscle groups using weights and resistant bands. No pre-registration is required.
-
Jun 21 10:30 am
Sittin' Fit
Sittin' fit is a gentle chair exercise class that is beneficial for the beginning, older exerciser.
-
Jun 22 9:00 am
Wake Up Workout
Wake Up Workout is a low impact aerobics class for 50+ adults that benefits the cardiovascular system. No pre-registration is required.
-
Jun 22 9:00 am
Wake Up Workout
This low impact aerobics class benefits the cardiovascular system for 50+ adults. It is offered every Monday, Wednesday and Friday. Call 325-6200 for more information.
-
Jun 22 10:00 am
PEPPI
50+ adults are invited to participate in PEPPI, a nationally recognized exercise program to help core strenth in order to balance effectively and prevent falls. This class meets every Monday, Wednesday, and Friday at 10:15 a.m. For more information call 325-6200.
-
Jun 25 9:00 am
Wake Up Workout
Wake Up Workout is a low impact aerobics class for 50+ adults that benefits the cardiovascular system. No pre-registration is required.
-
Jun 25 9:00 am
Wake Up Workout
This low impact aerobics class benefits the cardiovascular system for 50+ adults. It is offered every Monday, Wednesday and Friday. Call 325-6200 for more information.
-
Jun 25 10:00 am
PEPPI
50+ adults are invited to participate in PEPPI, a nationally recognized exercise program to help core strenth in order to balance effectively and prevent falls. This class meets every Monday, Wednesday, and Friday at 10:15 a.m. For more information call 325-6200.
-
Jun 26 9:00 am
Stretch and Tone
The Stretch & Tone class works all major muscle groups using weights and resistant bands. No pre-registration is required.
-
Jun 26 10:30 am
Sittin' Fit
Sittin' fit is a gentle chair exercise class that is beneficial for the beginning, older exerciser.
-
Jun 27 9:00 am
Wake Up Workout
Wake Up Workout is a low impact aerobics class for 50+ adults that benefits the cardiovascular system. No pre-registration is required.
-
Jun 27 9:00 am
Wake Up Workout
This low impact aerobics class benefits the cardiovascular system for 50+ adults. It is offered every Monday, Wednesday and Friday. Call 325-6200 for more information.
-
Jun 27 10:00 am
PEPPI
50+ adults are invited to participate in PEPPI, a nationally recognized exercise program to help core strenth in order to balance effectively and prevent falls. This class meets every Monday, Wednesday, and Friday at 10:15 a.m. For more information call 325-6200.
-
Jun 28 9:00 am
Stretch and Tone
The Stretch & Tone class works all major muscle groups using weights and resistant bands. No pre-registration is required.
-
Jun 28 10:30 am
Sittin' Fit
Sittin' fit is a gentle chair exercise class that is beneficial for the beginning, older exerciser.
-
Jun 29 9:00 am
Wake Up Workout
Wake Up Workout is a low impact aerobics class for 50+ adults that benefits the cardiovascular system. No pre-registration is required.
-
Jun 29 9:00 am
Wake Up Workout
This low impact aerobics class benefits the cardiovascular system for 50+ adults. It is offered every Monday, Wednesday and Friday. Call 325-6200 for more information.
-
Jun 29 10:00 am
PEPPI
50+ adults are invited to participate in PEPPI, a nationally recognized exercise program to help core strenth in order to balance effectively and prevent falls. This class meets every Monday, Wednesday, and Friday at 10:15 a.m. For more information call 325-6200.
-
Jul 2 9:00 am
Wake Up Workout
Wake Up Workout is a low impact aerobics class for 50+ adults that benefits the cardiovascular system. No pre-registration is required.
-
Jul 2 9:00 am
Wake Up Workout
This low impact aerobics class benefits the cardiovascular system for 50+ adults. It is offered every Monday, Wednesday and Friday. Call 325-6200 for more information.
-
Jul 2 10:00 am
PEPPI
50+ adults are invited to participate in PEPPI, a nationally recognized exercise program to help core strenth in order to balance effectively and prevent falls. This class meets every Monday, Wednesday, and Friday at 10:15 a.m. For more information call 325-6200.
-
Jul 3 9:00 am
Stretch and Tone
The Stretch & Tone class works all major muscle groups using weights and resistant bands. No pre-registration is required.
-
Jul 3 10:30 am
Sittin' Fit
Sittin' fit is a gentle chair exercise class that is beneficial for the beginning, older exerciser.
-
Jul 4 9:00 am
Wake Up Workout
Wake Up Workout is a low impact aerobics class for 50+ adults that benefits the cardiovascular system. No pre-registration is required.
-
Jul 4 9:00 am
Wake Up Workout
This low impact aerobics class benefits the cardiovascular system for 50+ adults. It is offered every Monday, Wednesday and Friday. Call 325-6200 for more information.
-
Jul 4 10:00 am
PEPPI
50+ adults are invited to participate in PEPPI, a nationally recognized exercise program to help core strenth in order to balance effectively and prevent falls. This class meets every Monday, Wednesday, and Friday at 10:15 a.m. For more information call 325-6200.
-
Jul 5 9:00 am
Stretch and Tone
The Stretch & Tone class works all major muscle groups using weights and resistant bands. No pre-registration is required.
-
Jul 5 10:30 am
Sittin' Fit
Sittin' fit is a gentle chair exercise class that is beneficial for the beginning, older exerciser.
-
Jul 6 9:00 am
Wake Up Workout
Wake Up Workout is a low impact aerobics class for 50+ adults that benefits the cardiovascular system. No pre-registration is required.
-
Jul 6 9:00 am
Wake Up Workout
This low impact aerobics class benefits the cardiovascular system for 50+ adults. It is offered every Monday, Wednesday and Friday. Call 325-6200 for more information.
-
Jul 6 10:00 am
PEPPI
50+ adults are invited to participate in PEPPI, a nationally recognized exercise program to help core strenth in order to balance effectively and prevent falls. This class meets every Monday, Wednesday, and Friday at 10:15 a.m. For more information call 325-6200.
-
Jul 9 9:00 am
Wake Up Workout
Wake Up Workout is a low impact aerobics class for 50+ adults that benefits the cardiovascular system. No pre-registration is required.
-
Jul 9 9:00 am
Wake Up Workout
This low impact aerobics class benefits the cardiovascular system for 50+ adults. It is offered every Monday, Wednesday and Friday. Call 325-6200 for more information.
-
Jul 9 10:00 am
PEPPI
50+ adults are invited to participate in PEPPI, a nationally recognized exercise program to help core strenth in order to balance effectively and prevent falls. This class meets every Monday, Wednesday, and Friday at 10:15 a.m. For more information call 325-6200.
-
Jul 10 9:00 am
Stretch and Tone
The Stretch & Tone class works all major muscle groups using weights and resistant bands. No pre-registration is required.
-
Jul 10 10:30 am
Sittin' Fit
Sittin' fit is a gentle chair exercise class that is beneficial for the beginning, older exerciser.
-
Jul 12 9:00 am
Stretch and Tone
The Stretch & Tone class works all major muscle groups using weights and resistant bands. No pre-registration is required.
-
Jul 12 10:30 am
Sittin' Fit
Sittin' fit is a gentle chair exercise class that is beneficial for the beginning, older exerciser.
-
Jul 17 9:00 am
Stretch and Tone
The Stretch & Tone class works all major muscle groups using weights and resistant bands. No pre-registration is required.
-
Jul 17 10:30 am
Sittin' Fit
Sittin' fit is a gentle chair exercise class that is beneficial for the beginning, older exerciser.
-
Jul 19 9:00 am
Stretch and Tone
The Stretch & Tone class works all major muscle groups using weights and resistant bands. No pre-registration is required.
-
Jul 19 10:30 am
Sittin' Fit
Sittin' fit is a gentle chair exercise class that is beneficial for the beginning, older exerciser.
-
Jul 24 9:00 am
Stretch and Tone
The Stretch & Tone class works all major muscle groups using weights and resistant bands. No pre-registration is required.
-
Jul 24 10:30 am
Sittin' Fit
Sittin' fit is a gentle chair exercise class that is beneficial for the beginning, older exerciser.
-
Jul 26 9:00 am
Stretch and Tone
The Stretch & Tone class works all major muscle groups using weights and resistant bands. No pre-registration is required.
-
Jul 26 10:30 am
Sittin' Fit
Sittin' fit is a gentle chair exercise class that is beneficial for the beginning, older exerciser.
-
Jul 31 9:00 am
Stretch and Tone
The Stretch & Tone class works all major muscle groups using weights and resistant bands. No pre-registration is required.
-
Jul 31 10:30 am
Sittin' Fit
Sittin' fit is a gentle chair exercise class that is beneficial for the beginning, older exerciser.